AboutRaul
I'm Raul Lupulescu, a highly qualified Personal Trainer with a wealth of experience. I specialise in joint rehabilitation and working with individuals of all levels to achieve their strongest, fastest, and most robust versions of themselves.
My personalised training sessions use a scientific-based approach to help you reach your goals and improve your general well-being.
With my knowledge and expertise, I can help you develop a comprehensive fitness plan that addresses your unique requirements, and together, we can turn your goals into reality.
Education
MSc Applied Sport and Exercise Physiology (Distinction) University of East London
BSc (Hons) Sport and Exercise Science (1st Class Honours) University of East London
Qualifications
Level 4 in Coaching Strength and Conditioning
Level 4 Certificate in Clinical Rehabilitation Through Physical Activity
Level 2 & 3 Diploma in Fitness Instructing and Personal Training
Level 1 Certificate as Sports Coach and PE
Level 2 British Weightlifting
BASES Registered Sports Scientist
NSCA Certified Strength and Conditioning Specialist (CSCS)
What some happy clients have to say:
"I’ve been using Raul as my trainer for just over six weeks . I came to him with underlying medical issues and a replacement knee .He has given me so much more confidence plus my fitness level has improved tremendously.I can now do 10,000 steps a day."
- Siobhan H.
"I started my training sessions with Raul 14months post ACL reconstruction surgery. In just a few weeks, Raul helped me recover my strength, helped me recover my confidence in jumping and performing sport-specific movements."
- Lisia D.
"I can't say that I'm at the high performance end of the spectrum, but Raul has stretched and squeezed the last ounce out my 60+ body and will-power for many months. I highly recommend him to everyone - of all abilities!”
- Chris D.